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Stretching

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Find myself flat on back, butt against wall, legs pressed flush against wall more and more. Lower back and hammies.

 

Wish I had an inversion bed, but this feels pretty damn good.

 

Alternatively, instead of legs flush against wall, feet flush against wall pressing against wall to isolate lower back, kidney area.

 

Sucks getting old. But at least I can do that. Is what I tell myself.

 

Anybody else?

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I used to stretch your mom. In different ways of course. :banana:

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I used to stretch your mom. In different ways of course. :banana:

Liar!

 

She's still tighter than a Velcro wallet!

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You back pain is the result of your body coping with your anger.

 

Tension Myositis Syndrome (TMS). It is a harmless but potentially very painful disorder that is the result of specific, common emotional situations.

 

Healing Back Pain by John E Sarno

 

Read it!

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You back pain is the result of your body coping with your anger.

 

Healing Back Pain by John E Sarno

 

Read it!

 

Or he is a fatty. Or both. :dunno:

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You back pain is the result of your body coping with your anger.

 

Healing Back Pain by John E Sarno

 

Read it!

What kind of liberal hippie are you? A book curing back pain. :nono:

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Find myself flat on back, butt against wall, legs pressed flush against wall more and more. Lower back and hammies.

 

Wish I had an inversion bed, but this feels pretty damn good.

 

Alternatively, instead of legs flush against wall, feet flush against wall pressing against wall to isolate lower back, kidney area.

 

Sucks getting old. But at least I can do that. Is what I tell myself.

 

Anybody else?

 

 

:nono:

 

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You back pain is the result of your body coping with your anger.

 

Tension Myositis Syndrome (TMS). It is a harmless but potentially very painful disorder that is the result of specific, common emotional situations.

 

Healing Back Pain by John E Sarno

 

Read it!

His TMS is caused by his TDS

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