MDC

Unless you want to brag it doesn’t matter. You can get a fine workout on the Smith machine and it’s closer to a typical weight or squat bench than general nautilus equipment/machines. You can also mix in free weight dumbbells for chest press and lunges every once in a while.

You don’t need to stabilize / balance the weight on the Smith machine so it’s easier than lifting free weights. It’s also safer and will give you more or less the same workout, but serious lifters will tell you it isn’t working your stabilizing muscles.

Depends on who else you have at QB, but I’d be concerned duh Bears bench Fields for Bagent at some point.

I’m on the L now - scary! I’ll let you know how it goes.

I remember when Tardcore protected the local Talbots and Ruby Tuesday during the riots. Nobody showed up but he’d have kicked so much ass if they did.

I’ll be in Center City this morning. I’ll let you know if I see any broken windows or petty theft.

Like moths to a flame.

I often vote Republican in local elections, focktard. How was dinner at the Olive Garden?

Bust them all and throw the book at them.

I think the NFL has overextended itself. TNF generally sucks and they make the teams play on 3 days rest. Teams shouldn’t be playing “home” games in foreign countries. 16 games was perfect symmetry with a 32-team league. It’s too much and it hasn’t made the game better. Theyre printing money and don’t need my advice. But I feel the league had it perfect not long ago and got greedy.

This guy handing out homework assignments.

He tells striking UAW workers to blame China and stop being so greedy. But business fraud for the billionaire class is business as usual. MAGA

If only the America First crowd stuck up for organized labor like they do billionaire fraudsters.

I’m sick of Thursday Night games and 2 games at once MNF. Also sick of morning games in foreign countries, the 3rd WC and a 17-game season.

Yeah.

I won’t make a deal regardless of what happens because it’s a low $ work league and the guy is a friend. I wouldn’t stay in a serious $ league with such bad rules. Not sure why you guys made a stink. Unless it’s collusion the owners should manage their own teams the way they see fit.

I don’t think anyone should get to vote on trades tbh. The commish should have veto power if there’s a reason to suspect collusion and that’s it.

Yeah. To be fair my buddy has not voted against the deal but he texted to say he was considering it. I think I shamed him out of it.

Isn’t the fact that it’s low stakes a reason why we shouldn’t be backing out of trades? I don’t plan to fight it either way. He’s a good guy and I have no idea why he agreed to the deal in the first place.

That’s a mouthful. I’ll just call you Peefoam.

Is this woman responding to something that happened at her kid’s school or just repeating rants she saw on Facebook?

My advice to Dems would be to not back Ray’s favored candidate.

Being disliked by his own party and having no crossover appeal is not a great starting position IMO.

Yes they definitely want to nominate the Dino from West Virginia.

There is no one waiting in the wings who’s going to win in 2024. Probably their best bet would be Newsome. Does anyone think he’s a better horse to back than the incumbent POTUS?