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Q.Lazzarus

So I just ordered the Bowflex Select Tech Dumbells

By Q.Lazzarus, in The Geek Club

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Giants Fan    85

Giants Fan
Posted

If you haven't tried DOING PUSHUPS as a workout first .... you can bowsuck my ass.

 

It takes 1 MINUTE ... if you can get to 50 pushups in 1 minute ... yer in damn good shape. No weights, no gym needed. Full frontal workout ... just pushups.

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