vuduchile 1,945 Posted January 21, 2007 At the ripe old age of 43, I can now emphatically state that I'm a non-smoker. The book suggestion by Electric Mayhem was really a big help. "The Easy Way to Stop Smoking" by Allen Carr truly is worth checking out if want to quit. It's hard to put my finger on exactly why the book was helpful. There is no magic formula, no big secret, and no specific methodology in it. It really just sort of opens your eyes to a different (more rational) way of looking at the process of kicking a nicotine addiction. After smoking for the better part of 20 years, I can't express how relieved I am to have stopped. Over those years I've been a social smoker, an occasional smoker, a secret smoker, a two-pack-a-day smoker, and a miserable non-smoker. But most of all, I was just plain being an idiot. Deep down, I was pissed at myself every focking time I took a drag. Anyway, those days are over. Moving on with life smoke-free. Share this post Link to post Share on other sites
rallo 136 Posted January 21, 2007 congratulations... seriously smoking is a dirty fockin habit, going from 2-pack a day to a non-smoker is no easy task Share this post Link to post Share on other sites
Ravens 03 0 Posted January 21, 2007 Nobody likes a quitter. Congrats Share this post Link to post Share on other sites
De Novo 0 Posted January 21, 2007 Think I'm gonna go the Chantix route in the near future. Share this post Link to post Share on other sites
IronToe Nedney 0 Posted January 22, 2007 It is a great book, if anyone is interested in a free copy I happen to have it as an e-book thing. Just leave me an e mail address here and I'll send it your way. Share this post Link to post Share on other sites
IronToe Nedney 0 Posted January 22, 2007 It is a great book, if anyone is interested in a free copy I happen to have it as an e-book thing. Just leave me an e mail address here and I'll send it your way. Nobody wants to quit smoking anymore? Share this post Link to post Share on other sites
Electric Mayhem 35 Posted January 22, 2007 Thanks for the 'thanks' - I'm glad it worked for you. And congrats. Share this post Link to post Share on other sites
