My 10 year old son cant fall asleep. Doc wants to start Melatonin. Thoughts?

[Big Guy 1,400]

Morning Sun

Exercise

No Devices ( computer, phones, etc. )

 

He'll sleep like a baby by noon

[Big Guy 1,400]

I haven't slept for ten days

 

 

 

because that would be too long.

 

Mitch!!!

[GuardBum 73]

Maybe you need to shape your kids tendencies better?

Thanks but he's 22. I'm not going to dictate what he does every second of his life. I'll advise and hope he listens until it becomes my issue or it interferes with his work while he lives with us.