Idiots diet

[texasmouth 1]

I have been reading about it, sounds pretty interesting. It is $39 for the e-book. Just wondering if anyone had all ready purchased it and what they thought about it.

 

Calorie shifting, the basis of the diet works, it is a large part of a lot of diets or exercise programs, it just isnt called by that name.

[brinett9 0]

Idiots taste bad.

[texasmouth 1]

linkage-----> http://fatloss4idiots.com/1280FAQ.html

[paradoxical 1]

i would go with eat healthier and excercise more

 

[Brown Eyed Girl 1]

Hmmm... Interesting. I've never heard of this particular diet. I have heard that changing up what you eat after every few days tricks the body's metabolism and speeds up weight loss. In other words, if you eat cereal for bkfst all week long, the following week you should change it up to something like an egg beater omelette, then the following week - back to cereal or something else.

 

As for the 4 meals a day... not so sure I'd agree with that for myself. I have found the best benefits lie in eating several small meals/snacks throughout the day instead of 3 or 4 heavier meals. Sticking to low-fat choices and small portions are key here.

 

As far as condiments go, I think that is just a given. Salsa and mustard have little to no calories and are great to use in place of heavier counterparts like mayo or sauces over some foods.

 

Just my .02 cents.

[pimptastic69 0]

i would go with eat healthier and excercise more

 

 

Ditto.

 

Is "getting off your arse and not eating so much" such a novel concept?

[frank 2,345]

Hmmm... Interesting. I've never heard of this particular diet. I have heard that changing up what you eat after every few days tricks the body's metabolism and speeds up weight loss.

 

 

 

 

It's 2006. Exactly when are people going to stop believing crap like this? Eat less and exercise, that's it. There is no magic combination of food that is going to help.

 

 

Diets are a great scam. Find peeple too lazy to exercise and offer them an easy way out.

[edjr 6,898]

Idiots Diet? do we follow Gutterboy's Diet?

[Electric Mayhem 35]

Idiots taste bad.

 

You have to shuck them first.

[texasmouth 1]

This isnt your typical diet scam. You still have to eat healthy food, the info says specifically that there is no magic diet solution. You geeks are so quick to lash out at things and try to sound so smart.

 

The point of the diet IS eating less and exercising. The difference is it tells you which combinations of food to eat at which time to get the most out of your metabolism. It helps train your body to work faster and more efficiently. You cant eat any junkfood and you have to exercise. The point is it helps you lose weight faster by maximizing what you are doing. It isnt an eat all you want diet or a pound of ham and bacon diet.

[frank 2,345]

This isnt your typical diet scam. You still have to eat healthy food, the info says specifically that there is no magic diet solution. You geeks are so quick to lash out at things and try to sound so smart.

 

The point of the diet IS eating less and exercising. The difference is it tells you which combinations of food to eat at which time to get the most out of your metabolism. It helps train your body to work faster and more efficiently. You cant eat any junkfood and you have to exercise. The point is it helps you lose weight faster by maximizing what you are doing. It isnt an eat all you want diet or a pound of ham and bacon diet.

 

 

Wow. If they admit there is no magic solution, they must be completely honest.

 

The combinations of food part is bunk. "train your body to work faster and more effeciently"? Do you have any support for this that doesn't come from someone who is trying to sell you something?

 

You're paying them to tell you to eat less and exercise.

[D_House 0]

here's a tip on how "to get the most out of your metabolism": eat even less, and exercise even more. demonstrate some focking willpower, fatass!

[ssastar 0]

I like food

 

 

 

 

 

 

This thread is making me hungry

[Spergon Wynn 0]

Anything that isn't pure calorie counting sucks for me, because I want to keep my weight loss forever. If I can't make it work within the cycles of what I already eat, why bother?

 

Spend that money on a book or software that counts calories instead. If you write down everything you eat you WILL lose weight. I started in June and am down 25 pounds, and my body mass index is now under 22 . I am about to switch from losing weight to maintaining weight, which just means that I will get to increase my calorie total for each day. I don't give a crap what I eat so long as I come in at my calorie total for the day. All that "low fat" crap is just for people who eat too much anyway - if you aren't eating too much you can basically eat whatever you want without health issues. I did it by buying the CalorieKing foodlogger/database for my Palm Treo (there are tons of other programs out there, and books/pads of paper work the same), so it's on my cellphone that I always have with me.

 

the key: Logging foods is enough of a pain in the @$$ so that you will eat less if you stick to it. And you will quickly learn what foods you can eat tons of that don't have a lot of calories.

 

If you need a motivational ebook, go for the free Hacker's diet one.

[texasmouth 1]

here's a tip on how "to get the most out of your metabolism": eat even less, and exercise even more. demonstrate some focking willpower, fatass!

If you eat less and exercise more your body thinks it is starving and you start storing everything you do eat as fat.

 

I have plenty of willpower, you dont know me. Go fock yourself doosh house..

 

I never purchased this diet, I just wanted to see if anyone had and if they had legitimate results.

[Brown Eyed Girl 1]

It's 2006. Exactly when are people going to stop believing crap like this? Eat less and exercise, that's it. There is no magic combination of food that is going to help.

Diets are a great scam. Find peeple too lazy to exercise and offer them an easy way out.

 

I didn't say this is what I do - just that I heard this mentioned before.

 

I happen to agree with you and I follow this rule myself. Smaller portions, lower-fat choices and exercise.

Works for me.

 

The best thing about this is that by getting your body used to making these healthier eating choices, you can maintain the weight you want to be. Simple enough.

[texasmouth 1]

Anything that isn't pure calorie counting sucks for me, because I want to keep my weight loss forever. If I can't make it work within the cycles of what I already eat, why bother?

 

Spend that money on a book or software that counts calories instead. If you write down everything you eat you WILL lose weight. I started in June and am down 25 pounds, and my body mass index is now under 22 . I am about to switch from losing weight to maintaining weight, which just means that I will get to increase my calorie total for each day. I don't give a crap what I eat so long as I come in at my calorie total for the day. All that "low fat" crap is just for people who eat too much anyway - if you aren't eating too much you can basically eat whatever you want without health issues. I did it by buying the CalorieKing foodlogger/database for my Palm Treo (there are tons of other programs out there, and books/pads of paper work the same), so it's on my cellphone that I always have with me.

 

the key: Logging foods is enough of a pain in the @$$ so that you will eat less if you stick to it. And you will quickly learn what foods you can eat tons of that don't have a lot of calories.

 

If you need a motivational ebook, go for the free Hacker's diet one.

There are plenty of these that are free, I have been using one for about 7 months now. Sparkpeople.com has a calorie and fitness tracker that are both free.

 

I didnt ask for anyone's wieght loss advice, I just wanted to know if anyone had heard of this diet and if it worked for them. I have never used it, I have never purchased it, I just heard about it last night and checked it out. Someone I know said it was interesting, so I read about it and it sounded just that "interesting."

 

Most people use calorie shifting in their diets and don't even realize it. I read about calorie shifting years ago and a lot of diets are based around it....south beach diet, body for life, etc. It is basically switching up what you are eating and when so you body doesnt try to store unneeded calories as fat.

 

I swear, the majority of the people here are so focking condescending.

 

It's 2006. Exactly when are people going to stop believing crap like this? Eat less and exercise, that's it. There is no magic combination of food that is going to help.

Diets are a great scam. Find peeple too lazy to exercise and offer them an easy way out.

Are you this focking stupid or do you not know how to read?

 

It specifically says, you DO HAVE TO EXERCISE AND YOU DO HAVE TO EAT LESS AND NOT EAT JUNK FOOD.

 

Focking idiots here are so quick to try and make themselves sound so much smarter and better than everyone else.

 

If you have all this will power and you are in such great shape, stay out of the focking thread you cocksucker.

[wiffleball 4,797]

I think the "idot" part comes from spending $39 on a diet book.

[texasmouth 1]

I think the "idot" part comes from spending $39 on a diet book.

Exactly wh I wanted to see if someone else all ready did, so I could get a copy........

 

The Body for Life book by Bill Phillips was $17.99 and it sold millions of copies.

 

The most ridiculous "diet" on the planet Fatkins diet sold even more copies.

[Brown Eyed Girl 1]

I didnt ask for anyone's wieght loss advice, I just wanted to know if anyone had heard of this diet and if it worked for them. I have never used it, I have never purchased it, I just heard about it last night and checked it out. Someone I know said it was interesting, so I read about it and it sounded just that "interesting."

 

Focking idiots here are so quick to try and make themselves sound so much smarter and better than everyone else.

 

If you have all this will power and you are in such great shape, stay out of the focking thread you cocksucker.

 

FWIW - I thought it was interesting.

[texasmouth 1]

FWIW - I thought it was interesting.

Thank you, that is all I was saying.

 

Everyone here is so quick to try and sound so much better than everyone else before they even know anything about what they are talking about.

 

I saw the geek picture thread, there are very few people here that couldnt use a new and improved diet......

[frank 2,345]

Are you this focking stupid or do you not know how to read?

 

It specifically says, you DO HAVE TO EXERCISE AND YOU DO HAVE TO EAT LESS AND NOT EAT JUNK FOOD.

 

 

If you have all this will power and you are in such great shape, stay out of the focking thread you cocksucker.

 

 

Are you stupid? I read that part. I just don't know why anyone would pay to hear "eat less and exercise". The rest of the plan is a scam. Go ahead fatso, waste your money.

 

I never said anything about willpower or being in shape.

[texasmouth 1]

Are you stupid? I read that part. I just don't know why anyone would pay to hear "eat less and exercise". The rest of the plan is a scam. Go ahead fatso, waste your money.

 

I never said anything about willpower or being in shape.

Who are you calling fatso cockbag?

[D_House 0]

If you eat less and exercise more your body thinks it is starving and you start storing everything you do eat as fat.

 

I have plenty of willpower, you dont know me. Go fock yourself doosh house..

 

I never purchased this diet, I just wanted to see if anyone had and if they had legitimate results.

I'm glad I could help. Just didn't want you to waste your hard-earned cashola on some scammy diet when you can get all the advice you need from me.

 

GO BILLS!

[frank 2,345]

Who are you calling fatso cockbag?

 

 

With that, I concede this battle of wits. You have bested me sir. Bravo!

[TheNewGirl 1,637]

The name calling in this thread was the best.

[texasmouth 1]

The name calling in this thread was the best.

Hmmmm, yep. I guess that was the only useful part of this thread.

[D'ohmer Simpson 0]

Hmmmm, yep. I guess that was the only useful part of this thread.

It should come as no surprise that your threads denigrate into such.

[paradoxical 1]

The name calling in this thread was the best.

Hmmmm, yep. I guess that was the only useful part of this thread.

[texasmouth 1]

It should come as no surprise that your threads denigrate into such.

Unfortunately true.