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TheNewGirl

I am hungry.

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drink more water :mad:

 

I assume you are on a diet, so naturally you will be hungry, but alot of the hunger feelings come when you are dehydrated (8 glasses of water daily isn't enough)

 

GL :banana:

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I had breakfast at 9AM.

 

So, I should just drink water and not eat right now?

 

It's 12:30.

 

:mad:

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drink more water :thumbsdown:

 

I assume you are on a diet, so naturally you will be hungry, but alot of the hunger feelings come when you are dehydrated (8 glasses of water daily isn't enough)

 

GL :cheers:

 

Some would beg to differ.

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I had breakfast at 9AM.

 

So, I should just drink water and not eat right now?

 

It's 12:30.

 

:thumbsdown:

 

Why are you depriving yourself of eating?

 

I understand you are trying to lose weight, but skipping meals is not the right way to go about it. In fact, skipping meals will most likely result in you over-eating for dinner.

 

I suggest you pack yourself a lunch to take with you to work and be sure that you have plenty of healthy, low-fat, low-cal snacks in it that you eat throughout the day. And definitely drink a LOT of water in between.

 

This will help keep you satisfied and keeping the snacks light will allow you to still remain on target with your weight loss goal.

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I had breakfast at 9AM.

 

So, I should just drink water and not eat right now?

 

It's 12:30.

 

:thumbsdown:

wait..... are you on a diet? if so, what type of diet?

remember, unless you have a high metabolism (have more of a problem putting weight on, than taking it off), then your dietary tract will take between 4-6 hours to digest food.... if you eat now, it will basically start all over again, digesting the newest food first. That's why the "eat 5-6 meals a day to up your metabolism" usually only results in a person gaining 10 pounds in a month, and THEN their metabolism starts getting higher.

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Sam

 

Mitch

 

Both of them at the same time?! :thumbsdown:

 

 

 

Why are you depriving yourself of eating?

 

I understand you are trying to lose weight, but skipping meals is not the right way to go about it. In fact, skipping meals will most likely result in you over-eating for dinner.

 

I suggest you pack yourself a lunch to take with you to work and be sure that you have plenty of healthy, low-fat, low-cal snacks in it that you eat throughout the day. And definitely drink a LOT of water in between.

 

This will help keep you satisfied and keeping the snacks light will allow you to still remain on target with your weight loss goal.

 

 

My problem today is that I didn't pack a lunch, and I need to go get something. I really do NOT want fast food, so I am running through the different places near by and what they have.

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Like the character from the old Blondie cartoon strip, make a Nagwood Sandwich. :dunno:

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you don't need to diet you are greta just the way you are

:mellow: :cheers:

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:mellow: :cheers:

 

 

Aw.

 

Miss you.

 

:lol:

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Cut off and eat some of your own butt blubber.

 

Net fat gain = 0.

 

:thumbsup:

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Sitting in my kitchen stuffed from having ate

what should I do now, with what's left on my plate

maybe I should save it, but nah, I got the cash

think I'll take the easy way and throw it in the trash

 

usa for you okay, what a focking scam

charity begins at home what about our land

america has problems that's what should come first

don't look to us for charity to feed and quench your thirst

 

aren't you hungry? are you still hungry?

 

looking for a free buffet, in an alley on the way

to your meeting at A.A., losers lunch is on today

chicken, finger lickin' good, mashed potatoes, gravy too!

razzberry dressing, yum! Don't you wish that you had some?

 

I think of people starving do you think I care?

let them all die hungry so I can breathe their air

 

:thumbsup: :first: :banana:

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Why are you depriving yourself of eating?

 

I understand you are trying to lose weight, but skipping meals is not the right way to go about it. In fact, skipping meals will most likely result in you over-eating for dinner.

 

I suggest you pack yourself a lunch to take with you to work and be sure that you have plenty of healthy, low-fat, low-cal snacks in it that you eat throughout the day. And definitely drink a LOT of water in between.

 

This will help keep you satisfied and keeping the snacks light will allow you to still remain on target with your weight loss goal.

 

 

correct!!

 

eat healthy and just do it...

 

get a head band with a carrot sticking off of it..so that it is 6 inches from your head..chase it around the house...when u are tired..eat the carrot..

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