

MLCKAA
Members-
Content Count
3,815 -
Joined
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Last visited
Community Reputation
573 ExcellentAbout MLCKAA
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Rank
FF Geek
Profile Information
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Location
Up in it!
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Interests
Cooking, fitness, fire
Recent Profile Visitors
7,155 profile views
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Coldplay’s ‘kiss cam’ exposes apparent AFFAIR between mortified CEO and HR Chief
MLCKAA replied to seafoam1's topic in The Geek Club
I came in here to ask “Who goes to see Coldplay?” -
Nice. I also have my gym at home now and as a result I’m much more consistent. As I’ve aged I’ve also found that I don’t need breakfast and generally eat nothing until the afternoon. I know that has an effect, though it’s not deliberate. I think the biggest thing for me was eating to control cholesterol. That eliminates the big calorie binges.
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The very day my doctor told me my cholesterol was high, I made changes and they’ve stuck. Simple things like going from whole milk to 1%. Numbers improved and I feel better than I have in years. The increased exercise over the last few years has corrected an SI joint problem that was quite uncomfortable at the time.
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Come on, girl. You’re all that.
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is not a Christian.
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Hairy. Are you into that?
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198 here. 5’ 11” 51 years old. Was a runner and fit into my early 30’s. Let things go, bounced up to 230 and, worse, grew a REAL NICE set of A cups. Real pretty ones. Anyhow, started working out 3 years ago. 2 years ago started eating for lower cholesterol. I think I was 224 when that started and I lost a lot fast just minding my cholesterol. But plateaued around 207 about a year ago. Kept my workouts going and recently weight started dropping off again. I haven’t been under 200 in over 10 years until now. Where is everyone else with this? Also wondering if anyone else eats a specific way to target something like cholesterol or whatever.
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King Biscuit Flower Hour - bring back memories?????
MLCKAA replied to MikeMatt's topic in The Geek Club
WAP ain’t got no complaints… -
I super box.
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The money thing is just adulthood, dude. You’re OK.
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Self-loathing is sad…
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Your wife has covid?
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Israel's quest for justice exposes Hamas' systematic sexual violence campaign during October 7 massacre
MLCKAA replied to seafoam1's topic in The Geek Club
As I have said before, he is not Christian. -
MAGA congressional candidate says Texas floods are “fake”
MLCKAA replied to MDC's topic in The Geek Club
Well…the rent really was too damn high. -
Probably not. He was rather popular at one time, but by 2016 I was off that idea.