How to really MAHA

[TimHauck 2,856]

It’s not banning food dyes or frying French fries in beef tallow.

It’s getting Americans to exercise more.

What are some suggestion on how we do that?

[TimHauck 2,856]

It’s also not drinking Coca-cola with cane sugar instead of high fructose corn syrup 

[Hardcore troubadour 15,406]

Let kids shower by themselves 

[TimHauck 2,856]

This guy has some funny but informative videos.

Calories in < calories out is all you need to know to lose weight.

https://x.com/BioLayne/status/1945584173789380660
 

 

[TheNewGirl 1,489]

10 minutes ago, TimHauck said:

This guy has some funny but informative videos.

Calories in < calories out is all you need to know to lose weight.

https://x.com/BioLayne/status/1945584173789380660
 

 

This isn't necessarily true. 

Energy deficit is foundational, but it's not ALL you need to know to lose weight. 

[Bier Meister 1,710]

I thought this going to be about trump making America hate again

[TimHauck 2,856]

36 minutes ago, TheNewGirl said:

This isn't necessarily true. 

Energy deficit is foundational, but it's not ALL you need to know to lose weight. 

It kinda is

[TimHauck 2,856]

But yes, your food choices can impact how that calories in vs calories out occurs

[Hardcore troubadour 15,406]

44 minutes ago, Bier Meister said:

I thought this going to be about trump making America hate again

Yeah. Everyone was getting along great before Trump.  Trump! 

[Bier Meister 1,710]

36 minutes ago, Hardcore troubadour said:

Yeah. Everyone was getting along great before Trump.  Trump! 

It has been a while since our nation has been unified. Trump has definitely exacerbated the split

[TimHauck 2,856]

3 minutes ago, Bier Meister said:

It has been a while since our nation has been unified. Trump has definitely exacerbated the split

@iam90sbaby says that no one he knew talked about race, until the minute Obama was elected 

[listen2me 23 1,873]

 Tim tagging people already and trying to hijack his own thread.  Thats gold.  

[EternalShinyAndChrome 4,090]

9 minutes ago, listen2me 23 said:

 Tim tagging people already and trying to hijack his own thread.  Thats gold.  

JHC.  He's literally tagged me 2, 3 and even 4 times IN THE SAME POST.  I probably got about 6000 tags from him over the last week or two.

[TimHauck 2,856]

20 minutes ago, EternalShinyAndChrome said:

JHC.  He's literally tagged me 2, 3 and even 4 times IN THE SAME POST.  I probably got about 6000 tags from him over the last week or two.

Not in this thread.  Thanks for your contribution.

And thanks for confirming tagging you annoys you, @EternalShinyAndChrome.

Whoops, I guess now I tagged you in this thread.  Carry on with your whining.

[TimHauck 2,856]

4 hours ago, TheNewGirl said:

This isn't necessarily true. 

Energy deficit is foundational, but it's not ALL you need to know to lose weight. 

 

[seafoam1 3,017]

4 hours ago, TimHauck said:

It’s not banning food dyes or frying French fries in beef tallow.

It’s getting Americans to exercise more.

What are some suggestion on how we do that?

You really don't know this? WTF? 

[TimHauck 2,856]

18 minutes ago, seafoam1 said:

You really don't know this? WTF? 

I’m not sure if RFK knows it.  He seems more focused on food dyes 

[seafoam1 3,017]

1 minute ago, TimHauck said:

I’m not sure if RFK knows it.  He seems more focused on food dyes 

He didn't ask the stupid questions. You did.

[TimHauck 2,856]

I forget which thread it was where @jerryskids was saying HFCS was significantly worse than sugar and repeatedly said to “google why is HFCS bad” and never compared it to sugar lol

[TBayXXXVII 2,545]

On 7/16/2025 at 9:25 PM, Bier Meister said:

It has been a while since our nation has been unified. Trump has definitely exacerbated the split

Obama and the Democrats did that, not Trump.

[BudBro 180]

On 7/16/2025 at 5:13 PM, TimHauck said:

What are some suggestion on how we do that?

I recently learned that insulin resistance is our body's way of "holding on to" water and salt.  Said another way, if you aren't ingesting enough salt and water, our body will endeavor to keep what it has.  When our cells are resistant to insulin, many things are triggered....

 

[BudBro 180]

A good article from Breitbart Business on how HFCS came to replace sugar in the 1980s...

Breitbart Business Digest: Coke’s Corn Syrup Switch Wasn’t About Tariffs

[seafoam1 3,017]

6 hours ago, TBayXXXVII said:

Obama and the Democrats did that, not Trump.

100% fact.

[TimHauck 2,856]

4 minutes ago, BudBro said:

A good article from Breitbart Business on how HFCS came to replace sugar in the 1980s...

Breitbart Business Digest: Coke’s Corn Syrup Switch Wasn’t About Tariffs

But nutritionally there is very little difference between HFCS and sugar 

[TBayXXXVII 2,545]

46 minutes ago, TimHauck said:

But nutritionally there is very little difference between HFCS and sugar 

"Nutritionally", this is true... long term, sugar is better.  HFCS has a bigger negative impact on your metabolism, liver, and gut health.  Neither are particularly good for you, but considering that the majority of people consuming them aren't doing it in true moderation, they're definitely better off, with cane sugar.

[TimHauck 2,856]

1 hour ago, TBayXXXVII said:

"Nutritionally", this is true... long term, sugar is better.  HFCS has a bigger negative impact on your metabolism, liver, and gut health.  Neither are particularly good for you, but considering that the majority of people consuming them aren't doing it in true moderation, they're definitely better off, with cane sugar.

Link?  The only study I’ve seen showing HFCS as significantly worse than sugar in any metric was in a “marker for inflammation,” but no difference in all other metrics.

https://pmc.ncbi.nlm.nih.gov/articles/PMC9551185/

[TBayXXXVII 2,545]

2 hours ago, TimHauck said:

Link?  The only study I’ve seen showing HFCS as significantly worse than sugar in any metric was in a “marker for inflammation,” but no difference in all other metrics.

https://pmc.ncbi.nlm.nih.gov/articles/PMC9551185/

School and endocrinologists I talk to. 

This is NOT and good vs bad situation, it's a really bad vs just as bad, but slightly worse  situation.  Every nutritionist and endocrinologist will tell you to avoid both, but if you don't and have a choice, choose sugar cane.

Both will do the same thing to your body, but the risks are greater with corn syrup.  Also, your brain doesn't recognize corn syrup as an adequate nutrient.  When that happens, your body doesn't register it as satiating and you're more likely to keep eating/drinking.  This is why the risks are higher.

Again, people should avoid both.  There's no winner.  In a way, it's like a football team losing 14-0 or 17-0.  No one wants either, but you're better off losing 14-0.  Like you noted, the difference isn't great, but one is worse.  Why choose that one?